Although survival in the Hyborian age is usually ended by tooth, claw, steel in Conan Exiles or steel in Conan Exiles it's possible to also die from other more common causes, such as a lack of cooked food. While you can avoid food poisoning by cooking raw meat, the process for setting up a campfire is so complicated that many players are starving to death.
Cooking can relieve your thirst, in addition to providing food. You might even get some nice XP bonuses.
If you want to create the best meals, you will need to master better cooking techniques. Start with a basic campfire before moving on to a stove.
Aloe Soup
Ingredients: 1 soup and 1 aloe leaves
Requires: Stove
Effects – +70 HP, +25 Thirst and +50 Hunger, as well as +84 Xp
Arena Ritual Offering
Ingredients: 1 Demon's Bane, 1 Rotten Devil's Bonemeal
Requires: Campfire
Effects – +200 Hp. +100 Thirst. +200 Hunger. Also, +462Xp
Berry Juice
Ingredients: 1 purified water, 5 berries (Desert and Highland), and also 1 Aloe Leaf
Requires: Stove
Effects – +20 Hp. +50 Thirst. +2 Hunger. Also, +30 Xp
Bone Broth
Ingredients: 1 soup and 1 bone
Requires: Stove
Effects – +40 Hp. +15 Thirst. +52 Hunger. Also, +88 Xp
Bug Kabob
Ingredients: 1 fat grub and 1 branch
Requires: Stove
Effects – +20 Hp and +20 Hunger as well as +4 XP
Bush Jerky
Ingredients: 1 Feral Fell and 1 Salt
Requires: Stove
Effects – +20 Hp and +19 Hunger, +5 Thirst, and also +12Xp
Century Egg
Ingredients: 1 egg and 1 Ichor
Requires: Stove
Impacts: +12 Hunger, and also +6XP
Chili Desert Style
Ingredients: 1 Feral Fet, 5 Salt, and 5 Spice
Requires: Stove
Effects : -25 Thirst and +78 Hunger. Also, there are +22 XP
Cimmerian Meal
Ingredients are 1 Died Meat and 1 Mushroom Stew, as well as 1 Mead
Requires: Stove
Effects – +80 Hp. +30 Thirst. +82 Hunger. Also, +732Xp
Cleansing Brew
Ingredients: 1 Yellow Lotus Blossom and 1 Herbal Tea
Requires: Stove
Effects – +5 Thirst, +5 Food, and also +88XP
Cooked Abysmal Meat
Ingredients: 1 Abysmal Feat = 1 Cooked Abysmal Food and also 1 Ichor
Requires: Campfire
Effects – +50 HP, +10 Thirst and +40 Hunger, as well as +4 Xp
Cooked Eggs
Ingredients: 1 Egg
Requires: Stove
Effects – +20 Hp and +16 Hunger, as well as +2 XP
Cooked Exotic Fish
Ingredients: 1 Exotic Fish
Requires: Campfire
Effects – +20 Hp and +30 Hunger. Also, +6 XP
Cooked Exotic Sellfish
Ingredients: 1 Exotic Shellfish
Requires: Campfire
Effects – +40 Hp and +50 Hunger. Also, +6 XP
Cooked Fish
Ingredients: 1 unappetizing fish = 1 cooked fish and also 1 Ichor
Requires: Campfire
Effects – +20 Hp and +10 Hunger, as well as +2 XP
Cooked Oyster
Ingredients: 1 oyster flesh and 1 salt
Requires: Stove
Effects – +20 Hp and +22 Hunger. Also, +6 XP
Cooked Savory Fish
Ingredients: 1 Savory Fish
Requires: Campfire
Effects – +20 Hp and +20 Hunger, as well as +4 XP
Cooked Savory Shellfish
Ingredients: 1 Savory Shellfish
Requires: Campfire
Effects – +20 Hp and +35 Hunger, as well as +4 XP
Cooked Shellfish
Ingredients: 1 unappetizing shellfish = 1 cooked oyster and also 1 Ichor
Requires: Campfire
Effects – +20 Hp and +25 Hunger, as well as +2 XP
Corrupting Brew
Ingredients: 1 Purified water, 1 Demon Blood, and 1 Yellow Lotus Blossom
Requires: Stove
Effects:+5 Thirst and +5 Hunger, as well as +56 XP
Darfari Bug Soup
Ingredients: 1 soup, +1 fat grub, and 5 handfuls of insects
Requires: Stove
Effects – +25 Thirst, +55 Hunger, and also +92Xp
Demon Blood Sausage
Ingredients: 1 Demon Blood, 1 Raw Pork
Requires: Campfire
Effects – +55 Hunger, and also +38Xp
Desert Berry Pulp
Ingredients: 5 Desert Berries
Requires: Fluid Press
Effects -+10 Thirst, and also +1Xp
Devil's Bonemeal
Ingredients: 1 Heart of a Hero and 1 ancient Rhino Horn. 1 Brimstone. Also, 1 Eye of Innocence
Requires: Campfire
Effects – +200 Hp. +100 Thirst. +200 Hunger. Also, +22 XP
Egg Surprise
Ingredients: 1 egg, 1 mirror, and also 1 salt
Requires: Stove
Effects – +20 Hp and +18 Hunger, as well as +8 XP
Enhanced Gruel
Ingredients: 1 Gruel and 1 Egg, as well as 1 Spice
Requires: Stove
Effects – +20 HP, +10 Thirst and +10 Hunger, as well as +28 XP
Exotic Feast
Ingredients: 1 Exotic Fleisch, 1 Egg, and 5 Dried Berries
Requires: Stove
Effects – +100 Hunger, and also +18Xp
Exquisite Stew
Ingredients: 1 Savory Flesh, and 1 Soup
Requires: Stove
Effects – +80 Hp. +15 Thirst. +87 Hunger. Also +84 XP
Feast of Mitra
Ingredients: 1 Soup, 1 Lingering Essence, and 1 Herbal Tea. Also, 10 Honey
Requires: Stove
Effects – +50 Thirst, +75 Hunger, and also +244Xp
Feast of Set
Ingredients: 1 Soup, 2 Reptile Hide, and 1 Spiced Tea
Requires: Stove
Effects – +50 Thirst, +75 Hunger, and also +584Xp
Feast on Yog
Ingredients: 1 Wettered Skull and 1 Bone Broth, as well as 1 Ichor
Requires: Stove
Effects – +50 Thirst, +75 Hunger, and also +362Xp
Feast of Ymir
Ingredients: 1 Meat Strips, 1 Black Ice and 1 Roasted Mushroom
Requires: Stove
Effects – +50 Thirst, +75 Hunger, and also +46Xp
Feral Feast
Ingredients: 1 Feral Fet, 1 Cooked egg, and 5 Dried Berries
Requires: Stove
Effects – +40 Hunger, and also +16Xp
Flavored Gruel
Ingredients: 1 Gruel and 1 Dried Berry, as well as 2 Spice
Requires: Stove
Effects – +20 Hp. +25 Thirst. +3 Hunger. Also, +30 XP
Grilled Steak
Ingredients: 1 Savoury Flesh
Requires: Campfire
Effects – +40 Hp and +42 Hunger, as well as +4 XP
Gruel
Ingredients: 5 Plants Fiber and 1 Seed
Requires: Campfire
Results: +20 HP,+1 Hunger, and also +12Xp
Hearty Meal
Ingredients: 1 Steak and Eggs, and also 1 Spice
Requires: Stove
Effects – +60 HP, +30 Thirst and +72 Hunger, as well as +38 XP
Hearty Stew
Ingredients: 1 Exotic Fleisch and 1 Soup
Requires: Stove
Effects – +100 HP, +15 Thirst and +100 Hunger, as well as +86 XP
Herbal Tea
Ingredients: 1 Purified water, 1 Aloe Leaf and 5 plant Fiber
Requires: Stove
Effects – +30 Thirst, and also +30Xp
Highland Berry Pulp
Ingredients: 5 Highland Berries
Requires: Fluid Press
Effects – +10 Thirst, and also +1Xp
Honey Jerky
Ingredients: 3 Honey, 1 Salt
Requires: Stove
Effects – +60 Hp and +77 Hunger, as well as +4 XP
Honeybread
Ingredients: One Bread, and 2 Honey
Requires: Stove
Effects. +28 Hunger, and also +3Xp
Honeyed Eggs
Ingredients: 1 egg and 1 honey
Requires: Stove
Effects – +20 Hp and +18 Hunger, as well as +2 XP
Honeyed Gruel
Ingredients: One Enhanced Gruel, and 3 Honey
Requires: Stove
Effects – +20 HP, +10 Thirst and +12 Hunger, as well as +14 XP
Honeyglazed Roast
Ingredients: 1 Feral Feat and 5 Honey
Requires: Stove
Effects – +20 Hp and +22 Hunger, as well as +5 XP
Conan Exiles Cooking Recipes – Ice Tea
Ingredients: 1 Herbal Tea, and 2 Ice
Requires: Stove
Effects 35 Thirst, and also +26Xp
Lasting Meal
Ingredients are 1 Roasted Haunch and 1 Aloe Leafs, as well as 1 Soup
Requires: Stove
Effects – +50 Thirst, +80 Hunger, and also +120Xp
Conan Exiles Cooking Recipes – Mead
Ingredients: 2 Purified Water, 5 Plant Fiber and 5 Honey, as well as 5 Leavening Agent
Requires: Fermentation Barrel
Effects – +15 Thirst, and also +50Xp
Meat Strips
Ingredients: 1 Feral Feat and 5 Salt
Requires: Stove
Effects – +20 Hp and +15 Hunger, as well as +12 XP
Meaty Mashup
Ingredients: 1 Feral Flesh, and also 1 Savoury.
Requires: Stove
Effects – +60 HP, +10 Thirst and +70 Hunger, as well as +6 XP
Mulled Brew
Ingredients: 1 Mead, 1 Shroom Amanita
Requires: Stove
Effects – +30 Thirst, +12 Food and also +204Xp
Mushroom Stew
Ingredients: 1 soup, 1 shroom amanita, and 1 puffball mushroom
Requires: Stove
Effects – +60 HP, +15 Thirst and +60 Hunger, as well as +88 XP
Mushroom Tea
Ingredients: 1 shroom amanita, and 1 herbal tea
Requires: Stove
Effects – +35 Thirst, and also +124Xp
Mystery Meat Soup
Ingredients: 1 bone broth and 3 human flesh
Requires: Stove
Effects – +25 Thirst, +60 Hunger, and also +72Xp
Oyster omelette
Ingredients: 1 egg and 1 oyster flesh
Requires: Stove
Effects – +20 Hp +30 Food and also +4Xp
Purified Water
Ingredients: 1 Water Filled Glass Flask
Requires: Stove
Effects – +50 Thirst, and also +4Xp
Rhino Head Soup
Ingredients: 1 Black Rhino Head and 1 Exotic Flesh, as well as 1 Soup
Requires: Stove
Effects – +25 Thirst, +100 Hunger, and also +90Xp
Roasted Haunch
Ingredients: 1 Exotic Flesh
Requires: Campfire
Effects – +80 Hp and +82 Hunger, as well as +6 XP
Roasted Mushrooms
Ingredients 1 Shroom Amanita, 1 Puffball Mushroom
Requires: Stove
Effects – +12 Hunger, and also +8Xp
Salted Berries
Ingredients: 1 Dried Berry, and also 1 Salt
Requires: Stove
Effects : +20 HP, -2 Hunger, +1 Hunger, and also +4Xp
Savory Feast
Ingredients are 1 Savoury Flesh and 1 Egg, as well as 5 Dried Berries
Requires: Stove
Effects – +60 Hunger, and also +16Xp
Savory Jerky
Ingredients: 1 Savory Flesh, and 5 Salt
Requires: Stove
Effects : +20 HP, -5 Thirst and +38 Hunger, as well as +14 XP
Seed Soup
Ingredients: 1 soup and 1 seed
Requires: Stove
Effects – +40 Hp. +25 Thirst. +50 Hunger. Also, +82 XP
Shredded roast
Ingredients: 1 Feral Flesh
Requires: Campfire
Effects – +20 Hp and +22 Hunger, as well as +2 Xp
Conan Exiles Cooking Recipes – Soup
Ingredients: 1 Purified water, 1 Feral Flesh, and also 1 Salt
Requires: Stove
Effects – +40 Hp. +25 Thirst. +45 Hunger. Also, +20 Xp
Shredded and Spriced Roast
Ingredients: 1 Shredded roast and 2 Spice
Requires: Stove
Effects: -5 Hunger, +26 Hunger, and also +8Xp
Spiced Egg
Ingredients: 1 egg and 2 spices
Requires: Stove
Effects: -5 Hunger, +18 Hunger, and also +6Xp
Spiced Haunch
Ingredients: 1 Exotic Fet and 2 Spice
Requires: Stove
Effects: -5 Hunger, +88 Hunger, and also +10Xp
Spiced Oysters
Ingredients: 1 Oyster Flesh, and 2 Spice
Requires: Stove
Effects: -5 Hunger, +28 Hunger, and also +6Xp
Spiced Slivers
Ingredients: 1 Reptile Hide and 1 Meat Strips, as well as 3 Spice
Requires: Stove
Effects – -5 Hunger, +25 Hunger, and also +34Xp
Spiced Soup
Ingredients: 1 soup and 2 spices
Requires: Stove
Effects – +20 Thirst, +55 Hunger, and also +84Xp
Spiced Steak
Ingredients: 1 Savory Flesh, and 2 Spice
Requires: Stove
Effects: -5 Hunger, +48 Hunger, and also +8Xp
Conan Exiles Cooking Recipes – Spiced Tea
Ingredients: 1 Herbal Tea and 2 Spice
Requires: Stove
Effects – +35 Thirst, and also +124Xp
Steak And Eggs
Ingredients are 1 Savoury Flesh, and 1 Egg
Requires: Stove
Effects – +60 Hp and +72 Hunger, as well as +6 XP
Conan Exiles Cooking Recipes – Trail Jerky
Ingredients: 1 Exotic Feat and 5 Salt
Requires: Stove
Effects – +60 Hp. -5 Thirst. +77 Hunger. Also, +16 Xp
Water Filled Glass Flask
Ingredients: 1 glass flask, 10 Ice (Campfire), or 1 glass flask (Firebowl Cauldron).
Requires: Campfire, Firebowl Cauldron
Effects : +10 Thirst, +88 XP(Campfire), o 1Xp(Cauldron).
Yellow Lotus Soup
Ingredients: 1 soup and 1 yellow Lotus Blossom
Requires: Stove
Effects – +40 Hp. +35 Thirst. +45 Hunger. Also, +84 XP
Hope you enjoy our Conan Exiles Cooking Recipes Guide. If you are interested in more Conan Exiles guides you can find them in our Conan Exiles section over at Borderpolar.com! Be sure to check out Conan Exiles ? Where To Find Brimstone too! And Where to Find Coal in Conan Exiles.